BROOKIE
INGREDIENTS: Ground Almonds (Nuts), Cream (Milk), Free Range Egg, Sweetener: Erythritol, Coconut Milk (coconut Extract 54.55%, Water, Stabilisers, Guar Gum (E412), Xanthan Gum (E415), Emulsifier: Polysorbate 60 (E435), Coconut Oil, Vegan No Added Sugar Chocolate Chips (72% Min Cocoa Solids)(cocoa Mass, Sweetener: Xylitol (25%), Cocoa Butter, Emulsifier: Sunflower Lecithin), Chocolate (14%) (96% cocoa Mass, Cocoa Butter), Cocoa Powder, Soluble Fibre: Inulin, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavouring, Colour: Caramel E150a), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt.
ALLERGENS: See ingredients in bold.
Produced in a kitchen that also handles peanuts, soy, sesame.
STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.
|
Nutrition Facts
|
|
Per 100g*
|
Per cake (46g) *
|
|
Energy
|
kj
|
1751
|
813
|
|
Energy
|
calories
|
426
|
194
|
|
Total Fat
|
g
|
37.9
|
17.2
|
|
Of which
|
|
|
|
|
- Saturates
|
g
|
14.8
|
6.8
|
|
Carbohydrate
|
g
|
20.9
|
9.5
|
|
Of which
|
|
|
|
|
- Sugars
|
g
|
2.1
|
1.0
|
|
- Polyols*
|
g
|
14.1
|
6.4
|
|
Fibre
|
g
|
|
|
|
Protein
|
g
|
9.2
|
4.2
|
|
Salt
|
g
|
0.34
|
0.15
|
CHOCOLATE CARAMEL CRUNCH
INGREDIENTS: Butter (Milk, Salt), Ground Almonds (Nuts), Sweetener: Erythritol, Free Range Egg, Soluble Fibre: Inulin, Cream (Milk), Cocoa powder, Chocolate (5.6%) (cocoa mass 96%, cocoa butter), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Vanilla essence (mono-propylene glycol, water, natural flavouring, colour: Caramel E150a), Natural caramel flavouring (mono propylene glycol, Caramel colour:E150a, salt, natural flavourings, Madagascan vanilla powder) Salt.
ALLERGENS: See ingredients in bold.
Produced in a kitchen that also handles peanuts, soy, sesame.
STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.
| Nutrition Facts |
|
Per 100g* |
Per cake (54g) * |
| Energy |
kj |
1811.2 |
971.1 |
| Energy |
calories |
436.8 |
234.2 |
| Total Fat |
g |
41.0 |
22.0 |
| Of which |
|
|
|
| - Saturates |
g |
17.9 |
9.6 |
| Carbohydrate |
g |
21.3 |
11.5 |
| Of which |
|
|
|
| - Sugars |
g |
1.5 |
0.8 |
| - Polyols* |
g |
17.1 |
9.2 |
| Protein |
g |
6.8 |
3.6 |
| Salt |
g |
0.78 |
0.42 |
TRIPLE CHOCOLATE BROWNIE
INGREDIENTS: Free Range Egg, Ground Almonds (Nuts), Butter (Milk, Salt), Sweetener: Erythritol, Milk Chocolate (Cocoa Butter, Cocoa Nibs, Milk Powder, Soluble Fibre: Inulin, Sweetener: Erythritol, Whey Protein Powder, Cream Powder (Milk), Steviol Glycosides, Salt), Soluble Fibre: Inulin, Chocolate (cocoa Solids 96%, Cocoa Butter). White Chocolate (Cocoa Butter, Milk Powder, Inulin, Sweetener: Erythritol, Cream Powder (Milk), Steviol Glycosides, Salt), Cocoa Powder, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavours, Colour:Caramel E150a), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt.
ALLERGENS: See ingredients in bold.
Produced in a kitchen that also handles peanuts, soy, sesame.
STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.
|
Nutrition Facts
|
|
Per 100g*
|
Per portion (47g) *
|
|
Energy
|
kj
|
1600.5
|
756.6
|
|
Energy
|
calories
|
384.5
|
181.7
|
|
Total Fat
|
g
|
34.2
|
16.2
|
|
Of which
|
|
|
|
|
- Saturates
|
g
|
15.6
|
7.4
|
|
Carbohydrate
|
g
|
20.3
|
9.6
|
|
Of which
|
|
|
|
|
- Sugars
|
g
|
2.3
|
1.1
|
|
- Polyols*
|
g
|
15.5
|
7.3
|
|
Fibre
|
g
|
|
|
|
Protein
|
g
|
6.7
|
3.2
|
|
Salt
|
g
|
0.62
|
0.29
|
JUBILEE CAKE
INGREDIENTS: Butter (Milk, Salt), Free Range Egg, Ground Almonds (Nuts), Sweetener: Erythritol, Soluble Fibre: Inulin, Chewy Keto Amaretti Biscuits (Ground Almonds (Nuts), Sweetener: Erythritol, Free Range Egg Whites, Soluble Fibre: Inulin, Lemon Juice, Flavouring), Candied Orange Peel (sweetener:erythritol, Soluble Fibre: Inulin), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Lemon Oil, Orange Oil, Salt.
ALLERGENS: See ingredients in bold.
Produced in a kitchen that also handles peanuts, soy, sesame.
STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.
|
Nutrition Facts
|
|
Per 100g
|
Per cake (51g)
|
|
Energy
|
kj
|
1622.4
|
833.4
|
|
Energy
|
calories
|
391.6
|
201.2
|
|
Total Fat
|
g
|
37.7
|
19.4
|
|
Of which
|
|
|
|
|
- Saturates
|
g
|
17.1
|
8.8
|
|
Carbohydrate
|
g
|
26.7
|
13.7
|
|
Of which
|
|
|
|
|
- Sugars
|
g
|
1.2
|
0.6
|
|
- Polyols*
|
g
|
22.4
|
11.4
|
|
|
|
|
|
|
Protein
|
g
|
4.5
|
2.3
|
|
Salt
|
g
|
0.73
|
0.38
|
*SERVING SIZE: Serving sizes are approximate. If a health condition or diet is dependent on more accurate macros, please weigh your portion and refer to the per 100g nutritional values. However please remember that what you are about to enjoy is a hand made product, therefore not all values are typical and not guaranteed, but we have done our best!
HOW TO CALCULATE IMPACT CARBS OF OUR PRODUCTS:
Carbs - Polyols = impact carbs
What are impact carbs?
These are carbs that will have an impact on your blood sugar levels. We use polyols (a type of sweetener) that isn't absorbed by the body, and so we minus this from the total carb count. The carbs remaining between the two are the impact carbs.
Excessive consumption can produce laxative effects
Keto & Low Carb friendly
Gluten Free
Letterbox sized so no need to wait in for the postie
Can be frozen for up to 2 months
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