Gold Love Keto Bundle

Gold Love Keto Bundle

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When my wife Basma had pregnancy diabetes I wanted to make foods for her that were low carb, sugar free and keto. This continued into parenthood as I don't want my children to become dependant on sugar and store up health problems in the future. 

Love is making food for those you care about. It's showing respect, tenderness and concern for others. It is also about self love and giving your body nourishment. 

This where our Gold Love Keto Bundle shines. This the food that I feed to those I love because I don't compromise on the very best for them as I love them. 

It consists of:

8 x Chocolate Raspberry Brownies 

8 x White Chocolate Raspberry Blondies 

8 x Strawberries and Cream Blondies 

6 x Shortbread fingers 

ALL OF THE TREATS IN THIS BUNDLE ARE: 

  • Keto friendly 
  • Gluten free 
  • Maltitol free
  • Suitable for vegetarians 
  •  

    MORE DETAIL ON EACH FLAVOUR IN THIS BUNDLE:  

    CHOCOLATE RASPBERRY BROWNIE 

    A decadent chocolate brownie covered in swirls of our very own home made raspberry sauce.

    • 2.9g impact carbs* per portion *
    • Approximately 124 calories per portion *
    • Low in sugar - only 0.8g naturally occurring sugars per portion *
    • Approximately 40g in weight per portion *

    WHITE CHOCOLATE RASPBERRY BLONDIE

    A beautiful Vanilla Blondie topped with our own white chocolate and freeze dried raspberries. Low in sugar, and low in carbs (1.89g of effective carbs per cake), these moreish cakes are the perfect low carb sweet treat to take on a picnic, or to enjoy as an afternoon treat, or as a keto snack while on the move. 

    • 1.9 g impact carbs per portion*
    • 1.1 g naturally occurring sugars per portion*
    • 168 calories per portion*
    • Approximately 42g in weight per portion* 

    STRAWBERRIES AND CREAM BLONDIE 

    A home-made strawberry sauce is laced into this blondie. Heat it up, and you will be reminded of Jam Roly Poly.

    • 1.3g impact carbs per portion*
    • low sugar - only 0.5g of natural sugars per portion* 
    • 125 calories per portion*
    • Approx weight 40g per portion

    KETO SHORTBREAD: 

    Buttery, crumbly shortbread, perfect as a snack or with a cuppa. 

    • Box of 8 shortbread pieces 
    • Low carb, 2.4 g impact carbs per portion*
    • Low sugar, 0.65g naturally occurring sugars per portion*
    • 131 calories per portion*

    *Excessive consumption of foods containing polyols can lead to laxative effects.  

    HOW TO CALCULATE IMPACT CARBS OF OUR PRODUCTS: 

    Carbs - Polyols = impact carbs 

    What are impact carbs?

    These are carbs that will have an impact on your blood sugar levels. We use polyols (a type of sweetener) that isn't absorbed by the body, and so we minus this from the total carb count. The carbs remaining between the two are the impact carbs. 

    RASPBERRY BROWNIE NUTRITIONAL INFORMATION 

    INGREDIENTS: Free range Egg, Raspberry Chia Sauce 14% (Raspberries 66%, Chia seeds 12%, Sweetener: Erythritol, Soluble fibre: Inulin, Lemon juice), Sweetener: Erythritol, Coconut milk (coconut extract 54.55%, water, stabilisers: Guar gum (E412) Xanthan gum (E415), emulsifier: polysorbate 60 (E435)) Coconut oil, Ground Almonds (Nuts), Lindt 90% Chocolate (total chocolate in recipe 16%)(cocoa mass min 90% solids, cocoa butter, low fat cocoa powder, sugar, vanilla flavour), Cocoa powder, Soluble fibre: Inulin, Vanilla essence (mono-propylene glycol, water, natural flavouring, Colour: caramel E150a), Raising agent (sodium dihydrogen diphosphate, sodium bicarbonate, calcium sulphate), Salt.

    ALLERGENS: see ingredients in bold. Produced in a kitchen that also handles peanuts, soy, sesame, milk.

    STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.

    Nutrition Facts 

    Raspberry Brownie

       Per 100g*  Per serving(40g) *
     Energy   kj 1293 521.6
     Energy   calories 309.3 124.6
     Total Fat  g 26.3 10.6
     Of which       
     - Saturates  g 14.9 6.0
    Carbohydrate  g 20.7 8.4
     Of which       
     - Sugars  g 2.0 0.8
     - Polyols*  g 13.3 5.6
     Fibre  g
    Protein  g 5.8 2.3
     Salt  g 0.19 0.08

     

    STRAWBERRIES AND CREAM BLONDIE NUTRITIONAL INFORMATION 

    INGREDIENTS: Free Range Egg, Ground Almonds (Nuts), Sweetener: Erythritol, Strawberry chia sauce (Strawberries - per product 8.5%) (Strawberries, Chia Seeds, Sweetener: Erythritol, Soluble Fibre: Inulin, Lemon Juice), Butter (Milk, Salt), Soluble Fibre: Inulin, Cream (8.5%) (Milk), Vanilla essence (mono propylene glycol, water, natural flavouring, colour: Caramel E150a, Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt.

    ALLERGENS: See ingredients in bold.  Produced in a facility that also handles peanuts, soy and sesame.

     

    Nutrition Facts 

    Strawberries and Cream Blondie 

       Per 100g*  Per serving() *
     Energy   kj 1300 518.5
     Energy   calories 312.9 125
     Total Fat  g 26.8 10.7
     Of which       
     - Saturates  g 10.4 4.2
    Carbohydrate  g 20.4 8.1
     Of which       
     - Sugars  g 1.3 0.5
     - Polyols*  g 17.2 6.8
     Fibre  g
    Protein  g 4.5 1.8
     Salt  g 0.43 0.17

     

    WHITE CHOCOLATE RASPBERRY BLONDIE 

    STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months. 

      INGREDIENTS Free Range Egg, Ground Almonds (Nuts), Sweetener: Erythritol, White Chocolate (7.9%) (Cocoa Butter, Dried Milk, Soluble Fibre: Inulin, Sweetener: Erythritol), Soluble Fibre: Inulin, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavouring, Colour: Caramel E150a), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Raspberry Pieces (0.1%), Cocoa Butter, Salt, Natural Raspberry Flavour (0.05%).

       

      Nutrition Facts 

       

         Per 100g*  Per serving() *
       Energy   kj 1651 700.3
       Energy   calories 398.3 168.9
       Total Fat  g 37.4 15.9
       Of which       
       - Saturates  g 17.2 7.3
      Carbohydrate  g 25 10.5
       Of which       
       - Sugars  g 2.5 1.1
       - Polyols*  g 20.5 8.6
       Fibre  g
      Protein  g 5 2.1
       Salt  g 0.68 0.29

       

      SHORTBREAD 

      INGREDIENTS: Ground Almonds (Nuts), Butter (Milk, Salt), Sweetener: Erythritol, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavouring, Colour: Caramel E150a).

      Nutrition Facts 

       

         Per 100g*  Per serving() *
       Energy   kj 2274 693.8
       Energy   calories 546.8 166.8
       Total Fat  g 53.6 16.3
       Of which       
       - Saturates  g 16.0 4.9
      Carbohydrate  g 23.3 7.1
       Of which       
       - Sugars  g 2.6 0.8
       - Polyols*  g 17.9 5.54
       Fibre  g
      Protein  g 12.4 3.8
       Salt  g 0.5 0.15

       

      HOW TO CALCULATE IMPACT CARBS OF OUR PRODUCTS: 

      Carbs - Polyols = impact carbs 

      What are impact carbs?

      These are carbs that will have an impact on your blood sugar levels. We use polyols (a type of sweetener) that isn't absorbed by the body, and so we minus this from the total carb count. The carbs remaining between the two are the impact carbs. 

      Excessive consumption can produce laxative effects

       


      To view the allergens, please see the Ingredients tab (allergens are in BOLD). 

      They are gluten free, refined sugar free, low carb, keto, diabetic and coeliac friendly. Our kitchen is kept gluten-ingredient free. 

      We work hard to avoid cross contamination between products but we can not guarantee this. 

      STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.

       

      UK SHIPPING £4.50

      Shipping via 24 hour tracked post (our baking turnaround time is 1 to 5 days) .

      Letterbox cakes- fit through your letterbox.

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