Knock knock

"I'm not coming out of the bathroom"

"You have to, it's your first day back at school"

"I won't go, you can't make me"

"You have to go, you're a teacher"

I remember these scenes from my teaching career so well! But even though I am no longer a teacher, we all have that back to school vibe. 

Learning a new skill, a fresh start, whatever it is, let's all go back to school 

THE BACK TO SCHOOL BOX CONTAINS 

☀️ 2 x Triple Chocolate Brownies 
☀️ 2 x Raspberry Bakewell 
☀️ 2 x Orange Brownies
☀️ 2 x Lemon Drizzle Cakes 

Raspberry Bakewell

Raspberry Bakewell Keto Cakes. Delicious, almond Bakewell cakes packed with raspberries and topped with flaked almonds. Low in sugar, and low in carbs (1.68g of effective carbs per cake). These moreish Bakewell cakes are the perfect low carb sweet to have with your morning coffee, as an afternoon treat or as a keto snack while on the move. 

• Box of 8 cakes
• Low carb - 1.5 g impact carbs per portion*
• Low sugar, 0.8 g naturally occurring sugars per portion*
• 139.7 calories per portion*
• Approximately 40g in weight per portion* 
• Keto friendly 
• Approx box weight 320g
• Gluten-free 
• Maltitol free
• Suitable for vegetarians 

INGREDIENTS: Free Range Egg, Ground Almonds (Nuts), Sweetener: Erythritol, Butter (Milk, Salt), Raspberry chia cham (total raspberry per product 9.3%)(Raspberries, Chia Seeds, Sweetener: Erythritol, Soluble Fibre: Inulin, Lemon Juice), Soluble Fibre: Inulin, Flaked Almonds (Nuts), Almond Extract (Nuts), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt.

ALLERGENS: See ingredients in bold.  Produced in a factory that also handles soy, peanuts and sesame.

*Excessive consumption of foods containing polyols can lead to laxative effects.  

Orange Brownie

A decadent dark chocolate brownie and topped with our homemade candied orange peel. 

• 3.3g net carbs*
• Low in sugar - 0.9g of naturally occurring sugars per portion*
• Approximately 149 calories per portion*
• Keto and low carb friendly 
• Gluten-free
• Maltitol free
• Alcohol free
• Weight approx 45g per portion*
• Suitable for vegetarians 

Ingredients:  Free Range Egg, Sweetener: Erythritol, Ground Almonds (Nuts), Coconut Oil, Coconut Milk (coconut Extract 54.55%, Water, Stabilisers, Guar Gum (E412), Xanthan Gum (E415), Emulsifier: Polysorbate 60 (E435), Lindt 90% Chocolate (cocoa Mass, Cocoa Butter, Low Fat Cocoa Powder, Sugar, Vanilla Flavour), Cocoa Powder, Soluble Fibre: Inulin, DGF Candied Orange Peel (In House Ingredient) (Sweetener: Erythritol, Orange Peel, Soluble Fibre: Inulin), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt, Orange Oil.

ALLERGENS: see ingredients in bold. Produced in a kitchen that also handles peanuts, soy, sesame, milk

Lemon Drizzle Cake 

A moist and zesty keto cake with a tangy lemon drizzle topping. Perfect for afternoon tea and a little taste of summer in the middle of winter. 

• 1.2g net carbs 
• 0.5g sugar 
• 136 calories
• Keto and low carb friendly 
• Gluten-free 
• Suitable for vegetarians 
• Alcohol free

This delicious light cake makes the ideal snack. It is handmade in our kitchen, using  free range eggs, grass-fed butter and fresh lemon juice. 

INGREDIENTS: Free Range Egg, Sweetener: Erythritol, Ground Almonds (Nuts), Butter (Milk, Salt), Soluble Fibre: Inulin, Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Lemon Juice, Salt, Lemon Oil.

ALLERGENS: See ingredients in bold. 

 Triple Chocolate Brownies 

INGREDIENTS: Free Range Egg, Ground Almonds (Nuts), Butter (Milk, Salt), Sweetener: Erythritol, Milk Chocolate (Cocoa Butter, Cocoa Nibs, Milk Powder, Soluble Fibre: Inulin, Sweetener: Erythritol, Whey Protein Powder, Cream Powder, Steviol Glycosides, Salt), Soluble Fibre: Inulin, Chocolate (cocoa Solids 96%, Cocoa Butter),  WHITE CHOCOLATE (Cocoa Butter, Milk Powder, Inulin, Sweetener: Erythritol, Cream Powder, Steviol Glycosides, Salt), Cocoa Powder, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavours, Colour:Caramel E150a), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt.

ALLERGENS: See ingredients in bold.  

* SERVING SIZE: Serving sizes are approximate. If a health condition or diet is dependent on more accurate macros, please weigh your portion and refer to the per 100g nutritional values. However please remember that what you are about to enjoy is a hand made product, therefore not all values are typical and not guaranteed, but we have done our best!

HOW TO CALCULATE IMPACT CARBS OF OUR PRODUCTS: 

Carbs - Polyols = impact carbs 

What are impact carbs?

These are carbs that will have an impact on your blood sugar levels. We use polyols (a type of sweetener) that isn't absorbed by the body, and so we minus this from the total carb count. The carbs remaining between the two are the impact carbs.