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We at Deliciously Guilt Free are a grassroots movement for change.
You are one of thousands of people here in the UK and even a few around the world who are part of our ever growing community.
Ilja
Reason to go low carb - lose weight and regain better health
“To be able to stick to any diet/ healthy way of living you still need to be able to treat yourself every once in a while. I still like cakes and dgf is amazing! Makes it possible to treat myself without any negative impact on my weight. It's magic!”
I asked Ilja how important DGF was in her health journey?
“Not as much fun...Life is just not worth living without cake! I love the selection DGF offers and how close it is to the real thing without all the negative side effects.”
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Michele
Reason to go low carb - manage diabetes
Michele - “My husband George and I have been able to share more meals since he was inspired to go Low Carb and we can now enjoy puddings together. I was even able to have a birthday cake this year thanks to DGF – so wasn’t tempted to just have even a little bit of the higher carb sugar loaded versions.”
George - “I could not have continued eating low carb without having a daily pudding from DGF – it made it all feel much less like a restrictive diet.”