Keto Brownie 1.6g Impact (net) carbs 

INGREDIENTS: Free Range Egg, Ground Almonds (Nuts), Butter (milk, Salt), Sweetener: Erythritol, Chocolate (total chocolate per recipe 11%) (cocoa Mass 96%, Cocoa Butter), Soluble Fibre: Inulin, Cocoa Powder, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavouring, Colour: Caramel E150a), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Salt.

ALLERGENS: See ingredients in bold.  

 

Nutrition Facts		Per 100g*	Per portion (42g) *
Energy	kj	1792.9	742.3
Energy	calories	431.8	178.8
Total Fat	g	40.1	16.6
Of which
- Saturates	g	19.4	8.0
Carbohydrate	g	23.3	9.55
Of which
- Sugars	g	1.3	0.6
- Polyols*	g	19.3	7.9
Fibre	g
Protein	g	6.4	2.7
Salt	g	0.75	0.31

 

Peanut Butter Brownie 2.6g Impact (net) carbs 

INGREDIENTS:  

Free range Egg, Peanut butter 14% (Peanuts, salt), Sweetener: Erythritol, Coconut milk (coconut extract 54.55%, water, stabilisers: Guar gum (E412) Xanthan gum (E415), emulsifier: polysorbate 60 (E435)) Ground Almonds (Nuts), Coconut oil,  Chocolate (16.7%) (96% cocoa mass, cocoa butter), Cocoa powder, Soluble fibre: Inulin, Vanilla essence (mono-propylene glycol, water, natural flavouring, Colour: caramel E150a), Raising agent (sodium dihydrogen diphosphate, sodium bicarbonate, calcium sulphate), Salt.

ALLERGENS: See ingredients in bold.  Produced in a kitchen that also handles milk, soy, sesame.

STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.

*SERVING SIZE: Serving sizes are approximate. If a health condition or diet is dependent on more accurate macros, please weigh your portion and refer to the per 100g nutritional values. However please remember that what you are about to enjoy is a hand made product, therefore not all values are typical and not guaranteed, but we have done our best!

 INGREDIENTS:  Free range Egg, Peanut butter 14% (Peanuts, salt), Sweetener: Erythritol, Coconut milk (coconut extract 54.55%, water, stabilisers: Guar gum (E412) Xanthan gum (E415), emulsifier: polysorbate 60 (E435)) Ground Almonds (Nuts), Coconut oil,  Chocolate (16.7%) (96% cocoa mass, cocoa butter), Cocoa powder, Soluble fibre: Inulin, Vanilla essence (mono-propylene glycol, water, natural flavouring, Colour: caramel E150a), Raising agent (sodium dihydrogen diphosphate, sodium bicarbonate, calcium sulphate), Salt.

 

Nutrition Facts		Per 100g*	Per brownie(40g) *
Energy	kj	1609.8	647.5
Energy	calories	384.8	154.8
Total Fat	g	32.9	12.8
Of which
- Saturates	g	16.0	6.4
Carbohydrate	g	19.7	7.9
Of which
- Sugars	g	1.8	0.7
- Polyols*	g	13.3	5.32
Fibre	g
Protein	g	9.5	3.8
Salt	g	0.25	0.10

 

Chocolate Buttercream and Raspberry Brownie 2.2g Impact (net) carbs 

INGREDIENTS:  Barn Eggs, Ground Almonds (Nuts), Butter (Milk, Salt), Sweetener: Erythritol, Soluble Fibre: Inulin, Chocolate (cocoa Solids 96%, Cocoa Butter), Cocoa Powder, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavours, Colour:Caramel E150a), Raising Agent (Sodium Dihydrogen Diphosphate, Sodium Bicarbonate, Calcium Sulphate), Raspberry Pieces, Salt.

 ALLERGENS: See ingredients in bold.  

Nutrition Facts		Per 100g*	Per portion (45g) *
Energy	kj	1737.6	784
Energy	calories	416.7	188
Total Fat	g	38.2	17.2
Of which
- Saturates	g	18	8.1
Carbohydrate	g	24.9	11.3
Of which
- Sugars	g	1.4	0.6
- Polyols*	g	20.4	9.1
Protein	g	6.5	2.9
Salt	g	0.81	0.36

 

Vegan Chocolate Fudge Brownie 2.55g Impact (net) carbs 

INGREDIENTS: Tofu (water, Soy beans (14.6%), isolated Soy protein (2.4%) acidity regulator: E575, firming agent: E509, Ground Almonds (Nuts), Sweetener: Erythritol, Coconut milk (coconut extract 54.55%, water, stabilisers: Guar gum (E412) Xanthan gum (E415), emulsifier: polysorbate 60 (E435)) Coconut oil, Chocolate 10.3% (96% minimum cocoa solids, cocoa butter), Cocoa powder, Soluble fibre: Inulin, Vanilla essence (mono-propylene glycol, water, natural flavouring, Colour: caramel E150a), Raising agent (sodium dihydrogen diphosphate, sodium bicarbonate, calcium sulphate), Salt.

ALLERGENS: See ingredients in bold.  Produced in a factory that also handles milk, eggs, peanuts and sesame 

 * SERVING SIZE: Serving sizes are approximate. If a health condition or diet is dependent on more accurate macros, please weigh your portion and refer to the per 100g nutritional values. However please remember that what you are about to enjoy is a hand made product, therefore not all values are typical and not guaranteed, but we have done our best!

 

Nutrition Facts		Per 100g*	Per brownie (52g) *
Energy	kj	1344.3	698
Energy	calories	321.3	166.8
Total Fat	g	27.8	14.4
Of which
- Saturates	g	15.3	7.9
Carbohydrate	g	17.5	9.1
Of which
- Sugars	g	1.3	0.7
- Polyols*	g	12.6	6.55
Fibre	g
Protein	g	8.7	4.5
Salt	g	0.12	0.06

 

*Excessive consumption of foods containing polyols can lead to laxative effects.  

HOW TO CALCULATE IMPACT CARBS OF OUR PRODUCTS: 

Carbs - Polyols = impact carbs 

What are impact carbs?

These are carbs that will have an impact on your blood sugar levels. We use polyols (a type of sweetener) that isn't absorbed by the body, and so we minus this from the total carb count. The carbs remaining between the two are the impact carbs. 

 

This product contains the following allergens: Nuts, Peanuts, Soya, Butter (milk), Eggs

They are gluten free, refined sugar free, low carb, keto, diabetic and coeliac friendly.

We work hard to avoid cross contamination but we can not guarantee this. 

STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months - Perfect for Christmas.

 

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