I am coeliac so I can’t eat gluten (mainly wheat & barley) so it’s great to have a soft, squidgy, tasty roll that does not have added wheat gluten to make it work. So nice to have a roll to eat, been great for picnic lunch on a few recent day trips. Tastes equally good defrosted at room temp or in the microwave. Don’t be put off by the bright green colour from the seeds when you cut them open! Would love a version without the whole seeds inside maybe, or as a loaf please, although the roll was really good toasted with butter & marmite. My fave purchase so far and have already ordered more.