Coconut Raspberry Squares x 8 cakes

Coconut Raspberry Squares x 8 cakes

3g Net Carbs Nut Free (made in kitchen with nuts)
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  • Keto & Low Carb friendly
  • Gluten Free
  • Letterbox sized so no need to wait in for the postie
  • Can be frozen for up to 2 months
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I'm so flipping excited to bring you these! Our first cake bar with coconut. This one has no almonds or nuts as an ingredient (note if you are allergic we do have nuts in our kitchen)! Coconut and raspberry, what a combo! 

  • Box of 8 cakes
  • Low carb, 3.0 g impact carbs per cake (= total carbs - carbs from erythritol)
  • Low sugar, 1.6g naturally occurring sugars per cake
  • 146 calories per cake
  • Keto-friendly
  • Gluten-free 
  • Maltitol free
  • Suitable for vegetarians 

     

    Ingredients: Raspberry Chia sauce (total raspberry content: 21.6% (Raspberries 66%, Chia Seeds 12%, Sweetener: Erythritol, Soluble Fibre: Inulin, Lemon Juice), Desiccated Coconut, Coconut Flour (total coconut content 28%), Butter (Milk, Salt), Free Range Egg, Cream (Milk), Sweetener: Erythritol, Soluble Fibre: Inulin, Vanilla Essence (mono-propylene Glycol, Water, Natural Flavouring, Colour: Caramel E150a), Salt. 

    ALLERGENS: See ingredients in bold.  

    Produced in a kitchen that also handles peanuts, soy, sesame.

    STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.

    *SERVING SIZE: Serving sizes are approximate. If a health condition or diet is dependent on more accurate macros, please weigh your portion and refer to the per 100g nutritional values. However please remember that what you are about to enjoy is a hand made product, therefore not all values are typical and not guaranteed, but we have done our best!

    Nutrition Facts    Per 100g*  Per cake (42g) *
     Energy   kj 1437.5 607.5
     Energy   calories 345.6 146.1
     Total Fat  g 27.2 11.5
     Of which       
     - Saturates  g 19.3 8.1
    Carbohydrate  g 17.3 7.3
     Of which       
     - Sugars  g 3.9 1.6
     - Polyols*  g 10.2 4.3
     Fibre  g
    Protein  g 3.5 1.5
     Salt  g 0.47 0.20

    HOW TO CALCULATE IMPACT CARBS OF OUR PRODUCTS: 

    Carbs - Polyols = impact carbs 

    What are impact carbs?

    These are carbs that will have an impact on your blood sugar levels. We use polyols (a type of sweetener) that isn't absorbed by the body, and so we minus this from the total carb count. The carbs remaining between the two are the impact carbs. 

    Excessive consumption can produce laxative effects

     

    This product contains the following allergens: Nuts, Milk, Eggs,

    They are gluten free, refined sugar free, low carb, keto, diabetic and coeliac friendly.

    We work hard to avoid cross contamination but we can not guarantee this. 

    STORAGE INSTRUCTIONS: Refrigerate on arrival. Store in fridge for 7 days. Can be frozen for up to 2 months.

     

    UK SHIPPING £4.50

    Shipping via 24 hour tracked post (our baking turnaround time is 1 to 5 days) .

    Letterbox cakes- fit through your letterbox.

    FREE shipping on orders over £45.

    If you would like to read more about our shipping then you can click here.

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    Customer Reviews

    Based on 93 reviews
    77%
    (72)
    8%
    (7)
    9%
    (8)
    3%
    (3)
    3%
    (3)
    95.7
    98.9
    A
    Amy Startin

    Really yummy and love the coconut

    V
    Vivien Tinsley
    Coconut raspberry squares

    Very moorish, great value for the money, look at ordering more of these soon

    Thank you so much Vivien for your review

    Rebecca

    L
    Lilian Lao

    This is delicious & sooooo good

    C
    Charmaine Barnet
    Delicious

    I love these and they freeze well. Agreed, as others have said they can be a little dry, so I have a spoon of coconut yogurt or Icecream with them. I really look forward to other nut free recipes in the future.. blueberry and lemon or even white chocolate shortbread? Thank you Dan and team for these though, they are the first coconut flour cakes I’ve seen yayyy

    So pleased you enjoyed these Timothy

    Rebecca

    V
    Vivien Tinsley

    They are very nice good amount of filling in them and the topping is very nice I would recommend

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